Joanna May is a Meditation Teacher and Keynote Speaker.
Joanna is from the construction industry, her last role before leaving was a Commercial Director for a concrete frame and groundworks sub-contractor. Prior to leaving the industry Joanna studied meditation to become a top performer, a common trait that high achievers in business globally have.
In 2016 Joanna was horrified to hear about the high suicide rates of men between 18 and 35 in our industry and decided to leave her job to teach meditation.
In this episode we hear about her experiences teaching meditation to the industry, the impact it is having now on her clients amidst the coronavirus crisis and we do a meditation practice you can join in with.
Joanna’s website is below where you can find out more about her online course that is launching soon.
Listen to the podcast to find out how Joanna’s work is supporting the Lighthouse charity – The Construction Industry charity at this time and how you can get access to a free guided meditation.
https://www.joanna-may.com
www.lighthouseclub.org