If you've read my last blogpost you will know that I've recently lost my Mam. Losing someone like that definitely makes you question a lot of things which has led me to do some soul searching resulting in unexpected lightbulb moments about me and my business...

I’m now navigating my way through grief and as it’s Mental Health Awareness Week, I thought I would share 10 key things I’ve learnt in the last 3 months. There are also some resources at the end of the post that might help.

Revolution [noun] ‘ a change or improvement in the way that something works or looks, or in the way that people do a particular activity’. If you follow me on social media or have listened to my podcast you will have heard me use the term, ‘Construction Revolution’....