by Construction Coach | Feb 22, 2021 | Change, Happiness, Mental Wellbeing
I’ve been AWOL recently, you may have thought my content had been lost in an algorithm, truth is, it got lost in grief. I lost my Mam at the end of February and suddenly I was catapulted into an experience I was not prepared for. It really has been like a roller...
by Construction Coach | Aug 30, 2018 | Mental Wellbeing
We are coming towards the end of the holidays and I’ve already seen some of the ‘first day at school’ photos on Facebook. Before you went on holiday, did you feel ‘burnt out’ as you would call it? In my blog this week I’m...
by Construction Coach | Aug 23, 2018 | Mental Wellbeing
I’m very conscious that I’ve been very sporadic on the blogging front but I’m dusting off my page and starting again with my latest journey….. I’ve just finished the biggest project I’ve done so far, 1 Hr to Change . I set a...
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